Strength & Conditioning Room

  • Strength and training room photos

    We have full-circuit PreCor equipment that helps you achieve your fitness goals in the following areas: legs, chest, back, shoulders, biceps, triceps, and abdominals.

    Community Hours

    Monday-Friday, 5-7 AM and 5-8 PM

    Saturday 10:30 AM to 1:30 PM (September-June)

    *In July & August, morning hours for the fitness center are extended to 

    5-8 am, Mon-Fr. 

    Open to community members 18 and older or 14-17 with adult supervision

    Resistance Training Class
    Monday, Wednesday, and Friday

    6 a.m. to 6:45 a.m.
    Open to community members 18 and older

    MACS Staff & Students ONLY Access is Monday-Friday 3-5 p.m.


     Available Equipment & Accessories:

    • Two adjustable benches

    • Bocce balls - numerous

    • Weights from 5-100 pounds

    • Weight belts - more than 12

    • Deadlift weights

    • Abdominal straps

    • Cross fit equipment

    • Cable Cross Over Machine

    • Jump Ropes